๐๐ก๐๐ง๐๐๐ฌ ๐๐ฅ๐ฅ ๐จ๐ ๐ญ๐ก๐๐ฌ๐ ๐๐ซ๐ ๐ฌ๐จ ๐๐๐ฆ๐ข๐ฅ๐ข๐๐ซ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐ข๐ ๐ฒ๐จ๐ฎ ๐๐จ๐ฆ๐ ๐๐๐ซ๐จ๐ฌ๐ฌ ๐ฆ๐ฒ ๐ฉ๐ซ๐จ๐๐ข๐ฅ๐: โDo it, stop being emotional, take back control, move, and donโt get stuck!โ I was โin controlโ for half of my life, using personal influence. It worked out until I collapsed.
Self-control is like a limited energy source. When it's low, we struggle with negativity, feel vulnerable, and may avoid challenges and lose motivation. This impacts decision-making and performance. When drained, we dodge conflicts, polarise worldviews, and limit creativity. However, we are forced to focus on self-control based on the popular belief that "where attention goes, energy flows," increasing the dose of it towards what we think is important for us.
As the founder, doctoral researcher, and award-winning author I advocate for the significance of emotions in both personal and professional life. A few years ago, I was asked a million-dollar question that changed my life: what was one thing that allowed you to have all life success and which you want to share with others?
Answering this powerful question, today I share with you what happens if we embrace emotions, the wellspring of our vitality, rather than suppress or control them depleting our essence. By fostering emotional connections, we are meant to feel, know, and understand more, transform faster, and utilize more parts of our brain. While not everyone is born into wealth, many achieve financial freedom. I discovered the human capacity tied to emotions that guides us towards freedom rather than ongoing self-control. Furthermore, we can treat it as any other asset in our lives, fostering increased self-worth, self-regulation, emotional vitality, empathy, sensitivity, resilience, inclusiveness, and a positive outlook on life. ๐ ๐ข๐ง๐ฏ๐ข๐ญ๐ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐จ๐ฐ๐ง, ๐ ๐ซ๐จ๐ฐ, ๐๐ง๐ ๐๐ฉ๐ฉ๐ฅ๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฆ๐จ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐๐ฉ๐ข๐ญ๐๐ฅ ๐๐จ๐ซ ๐ฅ๐ข๐๐ ๐๐ง๐ ๐ฐ๐จ๐ซ๐ค.
๐๐ก๐๐ง๐๐ฏ๐๐ซ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ซ๐๐๐๐ฒ, ๐ญ๐ก๐๐ซ๐ ๐๐ซ๐ ๐ ๐ฐ๐๐ฒ๐ฌ ๐ ๐๐๐ง ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ:
1. The Gift of Sensitivity book saves your precious time summarising 8 years of research & personal journey for extraordinary faculties such as creativity, originality, innovation, intuition, flexibility, and inclusiveness; 2. The Emotional Capital Newsletter informs you about steps on the journey for your emotional potential; 3. Notes of Sensitive Resurgent Practical Guide promotes you sharing your story and/or questions. https://elenavamber.com๏ปฟ
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