๐‚๐ก๐š๐ง๐œ๐ž๐ฌ ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ฌ๐ž ๐š๐ซ๐ž ๐ฌ๐จ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐š๐ซ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฆ๐ž ๐š๐œ๐ซ๐จ๐ฌ๐ฌ ๐ฆ๐ฒ ๐ฉ๐ซ๐จ๐Ÿ๐ข๐ฅ๐ž: โ€œDo it, stop being emotional, take back control, move, and donโ€™t get stuck!โ€ I was โ€œin controlโ€ for half of my life, using personal influence. It worked out until I collapsed.

Self-control is like a limited energy source. When it's low, we struggle with negativity, feel vulnerable, and may avoid challenges and lose motivation. This impacts decision-making and performance. When drained, we dodge conflicts, polarise worldviews, and limit creativity. However, we are forced to focus on self-control based on the popular belief that "where attention goes, energy flows," increasing the dose of it towards what we think is important for us.

As the founder, doctoral researcher, and award-winning author I advocate for the significance of emotions in both personal and professional life. A few years ago, I was asked a million-dollar question that changed my life: what was one thing that allowed you to have all life success and which you want to share with others?

Answering this powerful question, today I share with you what happens if we embrace emotions, the wellspring of our vitality, rather than suppress or control them depleting our essence. By fostering emotional connections, we are meant to feel, know, and understand more, transform faster, and utilize more parts of our brain. While not everyone is born into wealth, many achieve financial freedom. I discovered the human capacity tied to emotions that guides us towards freedom rather than ongoing self-control. Furthermore, we can treat it as any other asset in our lives, fostering increased self-worth, self-regulation, emotional vitality, empathy, sensitivity, resilience, inclusiveness, and a positive outlook on life. ๐ˆ ๐ข๐ง๐ฏ๐ข๐ญ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐จ๐ฐ๐ง, ๐ ๐ซ๐จ๐ฐ, ๐š๐ง๐ ๐š๐ฉ๐ฉ๐ฅ๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐‚๐š๐ฉ๐ข๐ญ๐š๐ฅ ๐Ÿ๐จ๐ซ ๐ฅ๐ข๐Ÿ๐ž ๐š๐ง๐ ๐ฐ๐จ๐ซ๐ค.

๐–๐ก๐ž๐ง๐ž๐ฏ๐ž๐ซ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ, ๐ญ๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐Ÿ‘ ๐ฐ๐š๐ฒ๐ฌ ๐ˆ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ:

1. The Gift of Sensitivity book saves your precious time summarising 8 years of research & personal journey for extraordinary faculties such as creativity, originality, innovation, intuition, flexibility, and inclusiveness; 2. The Emotional Capital Newsletter informs you about steps on the journey for your emotional potential; 3. Notes of Sensitive Resurgent Practical Guide promotes you sharing your story and/or questions. https://elenavamber.com๏ปฟ

Social: Linkedin, Medium

Professional: Kirkus ProConnect

Medium member since March 2023
Friend of Medium since December 2023
Connect with Elena V. Amber
Elena V. Amber

Elena V. Amber

Book Author

Friend of Medium

Emotional Capital Step by Step Journey. Founder, doctoral researcher, award winning author / The Gift of Sensitivity